Sunday, April 25, 2010


Woke up and couldn't get a noise out of my throat for several minutes other than expectorating. Once a sufficient amount of green crud was out, I could speak again, of sorts. Ugly. Not racing was right, though incredibly frustrating.

Not having ridden today, I do plan on riding this week, despite the illness. Big hours. Training plan has been revised as such:

Monday, 1230pm: Ride to Hideaway Bakery. Eat pastry. Read a book. Ride home.
Tuesday, 10am: Ride to Hideaway Bakery. Eat pastry. Write case notes. Ride home.
Wednesday: Recovery day. Possible easy ride to Hideaway in the early morning (10ish).

Sounds tiring. I'm sure I can tough it out though.

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