Tuesday, February 16, 2010

Another day at the office

It started with some VO2 intervals on Hawkins, Blanton, and Willamette. The morning mist and rain gave up and went away, leaving big puffy white clouds and sunbreaks coming through.

Down the back side of Fox, I ran into Mike B and joined him for three of his hill repeats - twice the back side of Fox, once McBeth. Vitamin Sunshine began pouring down from above.

By the ride home along the bike path, a perfect spring evening.

3 1/2 hrs, all hard climbing, legs toast. Feels great.

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