Tuesday, September 4, 2007


Threshold: 370W
VO2 peak: 70.0ml/kg/min

I signed up for a physiology study at the U of O. After they turned up the ramp test to 490W I put my head down and got a lungful of my own spit from the mask. That pulled the plug on the test. Max? Donno. It couldn't have been far away. With the rules of keeping cadence between 60 and 80 and not standing, it made it interesting.

Let's see... if I loose 10lbs, I'm on par with the pro's... only I don't have 10lbs to loose... so it goes. If I lost the 10, I'd lose 30W or more. Damn genetics.

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